As we discussed earlier, it is important for the person acting in the mascot costume to have a lot of energy. It is also important for the person who will be wearing the costume to have a high level of stamina. To build stamina, it is important to incorporate cardiovascular training into your weekly routine. This will help build the endurance you will need to keep moving throughout an entire event. For example, a college football or basketball mascot will have to be out for a good portion of the game. Building your cardiovascular endurance will help you maintain your energy for an entire game. Your cardiovascular training can include running, walking, elliptical training, biking, etc. Choose something that you’re comfortable with and push yourself!
In addition to cardiovascular training, it is also important to incorporate strength training. Some mascots are required to perform acrobatic stunts. It is also fairly common for college sports mascots to do pushups at certain points in the game, whether it be when the team scores, etc. You’ll obviously have to be capable of doing pushups out of the costume before even attempting to do so in costume.
Don’t be afraid to step outside the box. Taking at least a couple of dance classes will help give your mascot that extra zip it needs to keep patrons entertained. You can even check your local library for various dance instructional videos to aid in this department.
And most importantly, practice in front of a mirror (IN COSTUME!!!). There is a HUGE difference between practicing your mascot routines out of costume and in costume. You will be amazed at the temperature difference. While you can purchase cooling systems for the costumes, you still want to rehearse in costume (we do recommend you invest in a mascot cooling system- especially if your mascot will be performing in a warm area). There’s nothing worse than getting out in front of a crowd and realizing you’re not comfortable in the costume.
When practicing in front of a mirror, pay close attention to how you ‘come to life.’ Are your movements exaggerated enough? Are you animated enough? Are you able to portray emotions or messages without being able to speak to the crowd? Experiment! This is your time to figure out what does and doesn’t work!
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